I’m back after my post-marathon recovery phase. Not that I spent much time recovering. After a few days, I was itchy to start exercising again. The first few runs were a little painful, especially my quads, but that passed quickly. I’m surprised and pleased to find myself healthy and injury free after the long winter and all the road miles.
So I ran the Wellesley One-Miler/Hannah Randolph Memorial. I ran the Newton 10k. I ran some workouts. And I got back on the bike. I started upper body and dryland work for skiing. I started rock climbing again.
That was effectively my month off.
Welcome to training season. One of my favorite times of the year.