Eats

pulled pork scrambled eggs good eats

Every now and then I need a calorie bomb.  With the last few weeks of training piling up — and the sinking sense that I’m not getting all the protein I need — it was time to take action:  eggs scrambled with left-over pulled pork and mashed potatoes from Blue Ribbon, topped off with lots of chipotle hot mustard.  There’s a spinach salad on the side to make it a little more healthful.  I won’t calculate how many calories might be in here but it was just what I needed after today’s workout:  2 hours on the bike followed by 30 minutes of core strength.

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